life force - qi in Traditional Chinese Medicine and prana in sanskrit. How to cultivate strong life force? I found out I’ve been doing it unintentionally and it has eased my cancer journey.

2019 will be remembered as the year of cancer but also the year of discovery. As much as I tried to prepare myself for how it was going to be, the treatments, the awful side effects, the endless medical appointments and poking and prodding and medications and poison going into my body, I prepared for the worst only to find it wasn't as bad as I expected. I had to give up trying to control my experience and rather, accept and surrender to it.