Zucchini banana bread made with coconut flour and almond flour and sweetened with erythritol. It is gluten-free and paleo friendly, plus it's fairly anti-inflammatory and nutrient dense so it's an excellent choice for cancer patients and survivors.

I was given a bag of organic persimmons by a friend, who’d picked them on her family’s property. I experimented with a recipe to come up with a grain-free sugar-free persimmon bread that would be a good fit in my anti-inflammatory anti-cancer diet. It was so delicious I asked for more fruit and baked them as holiday gifts. This persimmon bread recipe is moist and has a good tooth. Most people who tried it didn’t even know it wasn’t made with wheat flour or sugar.

Persimmons are in season in Southern California in Fall. This bread works well as a dessert , snack or as a breakfast treat. Be sure the persimmons are ripe and organic.

You don’t have to wait for the holidays to make these super yum nutrient rich KETO PUMPKIN NUT MUFFINS. They are grain free and sugar free but nobody notices or cares because they’re so good! I added low FODMAP and paleo hacks too! Needless to say I will be making these a lot in the next few months as part of my anti-inflammatory anti-cancer diet.